Stretching from the bottom of Florida to the top of South America is a group of islands famous for warm beaches, clear blue waters, and gently swaying palm trees. The Caribbean is a tropical paradise where the year-round average temperature rests comfortably between 75 and 90 degrees. But there is more to these islands beyond the surf and sand. Volcanic mountains have shaped the landscape. Rainforests still teem with exotic wildlife. And cities, towns and villages are rich in history and alive with the spirit of the people. Come on a journey that explores the beauty and diversity of the Caribbean. It would take a lifetime of island hopping to experience all the Caribbean has to offer. With its wide range of tropical landscapes, the region is also an extraordinary melting pot of cultures. A rich mix of African, European, American, and Asian populations has influenced its dozens of inhabited islands. Today, the Caribbean is coming to terms with its long history of colonization. Many of the islands struggle politically and financially to stay afloat. Tourism has definitely become the region's lifeblood. Visitors by the millions flock to these islands year after year to relax on the white sand beaches. It's easy to understand the attraction. Our journey highlights 4 islands that are short plane rides from each other but worlds apart in character. The easygoing island of Jamaica, the exotic French islands of Guadalupe and Martinique, and the largest and least commercial island in the Caribbean, Cuba and its famous city, Havana. Just 90 miles south of Miami, Cuba stretches around 750 miles from east to west. Christopher Columbus first spotted the island in 1492 and declared it the most beautiful land human eyes have ever seen. Today it's the Caribbean's fastest growing vacation destination. The jewel of the island is its capital city, Havana, home to roughly 1/5 of the country's 11 million people, situated on a coastal bay in the northwest part of the island. Spanish built Havana is considered the center of all things Cuban. At one point it was even the richest city in the Caribbean. But the revolution that began in the 1950s gradually took its toll. One of Cuba's most infamous and corrupt leaders was a ruthless dictator named Fulgencia Batista. In the face of extreme poverty, his riches and brutal reign eventually alienated even his supporters. Following a three year struggle against Batista, Fidel Castro came to power in 1959 and eventually led the country into communism. Castro announced the victory of the revolution in this ornate presidential palace located in the section of town known as Old Havana. Decorated by the famous Tiffany's of New York, it now houses the Museum of the Revolution. Castro was joined in his fight by an Argentinian doctor named Che Guevara. When he died for the cause, he became a symbol of liberty for millions. His popularity hasn't diminished over the years. Brightly colored artwork that celebrates the revolution can be seen throughout Cuba, and so can the effects of this political change. In some ways life for the average Cuban improved after the revolution. Health care and education became available to everyone starvation was virtually eliminated and athletics and the arts were finally recognized and supported. Today government sponsored theaters and art schools can be found throughout Havana. One of the most ornate, the Garcia Lorrica Theater, offers a breathtaking setting to take in an opera or ballet. Like many revolutionary governments, Cuba has also invested in its athletes for reasons of international prestige and patriotic pride. Baseball is the Cuban national sport and its players are among the best in the world. But not everything has changed for the better. Over the years, the US embargo of Castro and his communist dictatorship has crippled Cuba's economy, and the absence of American tourists has been felt. Ironically, some believe it was a good thing that the lack of dollar yielding tourists ultimately preserved Havana's character. One place where time seems frozen is a section of the city known as Old Havana. This square mile of quaint alleys, Spanish colonial palaces, and cobbled streets provides a welcome departure from the city's high-rise hotels. Spanish settlers first arrived here in 1511 and gradually transformed this town into one of the prized jewels of the crown. Today, many of its crumbling buildings are in desperate need of repair and restoration efforts are underway. Its very name tells you that the Plaza Vieja is one of the oldest squares in this area lined with elegant buildings from the 18th century. For many years it was the site of a popular city market. Now the real owners are the children who've made it their own playground. North of the Plaza Vieja is another aptly named square. Here in the Plaza de Armas, one can visit Cuba's oldest surviving fortress, the Castillo de la Fuerza. Dating from the 1500s, its tower carries the symbol of Havana, a woman holding a cross called the Hilala. Recently excavated cannons now surround the fortress. West of the square is the Paseo de Marti, also known as the Prado. This wide avenue built in the 18th century quickly became the most popular promenade in the city. Along the avenue you can relax in the pleasant Park Centro. Here stands a monument dedicated to Jose Marti. This famous poet, a national hero, led a revolt against Spanish rule and died in the fight in 1895. Just a few years later, the United States took control of the island until Cuba established its independence in 1902. On the Prado stands a small scale copy of the Capitol building in Washington DC. Completed in 1929, the Capitolio Nacional was once a symbol of American influence on the island. Its large dome and rotunda, interior walls and staircases are all exquisitely decorated. Old Havana is a great place to see some of the most surprising leftovers from the pre-revolution days. American cars of the 1950s. When gas is available, Cubans still drive these chrome-tailed relics, evoking the roaring atmosphere of an era gone by. The charm of these cars mixes well with many of the restaurants and bars that remain almost unchanged since before the revolution. Two of the most famous were frequented by author Ernest Hemingway, who lived in Cuba during the 1940s and 1950s. The Floredita is known for its daiquiris, a cocktail of rum, lemon, sugar, and crushed ice, often described in Hemingway's stories. Um And the boisterous Bodeguita del Medio serves its own mojito, another rum drink with lemon juice, soda, and mint. Oh Along the seafront to the north, Old Havana is bordered by a spectacular 2 mile boulevard called the Melecon. Gigantic waves often crash along the seawall, adding adventure to the journey. Large hotels, famous nightclubs, local bars, and taverns lie along this street that leads west to the more modern districts of the city. Anyone who visits Havana will quickly realize that music and dance are essential parts of Cuban life. During the 16th and 17th centuries, Spanish colonials brought African slaves to the island to provide the labor force. African rhythms mixed with Spanish guitar have created a distinctly Cuban sound. The mambo, rumba, bolero, and cha cha cha were after all invented on this island. These dances are still performed at the legendary Tropicana, the most luxurious cabaret in the city. Like other Caribbean islands, Cuba also celebrates Carnival, a raucous few days before the Catholic season of Lent that explodes with music and movement. Colorful parades and wild dance marathons mark the occasion. West of Havana lies the province of Pinard del Rio, the island's largest protected forest reserve where Cuba's finest tobacco is grown. Those rich aromatic cigars coveted by connoisseurs worldwide are made from the leaves grown in this area. At local factories, visitors can watch cigars being rolled and assembled by hand. There is even a museum of tobacco for the true aficionado. While Cuban cigars are definitely popular, the largest export is actually sugar cane grown in fertile flatlands throughout the country. About 2.5 hours east of Havana, Cuba's finest resort town, Barradeo offers a relaxing change of pace. It's 12 mile long beach known as Icacos Peninsula, is a great launching point for almost any water sport. Foreigners, even Americans who get to visit, are welcome here and treated with respect. The country is as breathtaking and rich in culture as any of the Caribbean islands. 90 miles south of Cuba lies the island Jamaica, the 3rd largest in the Caribbean. At 146 miles long and 50 miles wide, it boasts a mountain range that peaks 7400 ft above sea level. Some honey. Most visitors prefer to stay along the north coast in the resort towns of Montego Bay, Ocho Rios, or Negril. Here the beaches are white, sandy, and inviting. Each year the blue waters, lush green landscape, and crimson sunsets attract people by the thousands. Most come to relax and enjoy modern Jamaica's great cultural force. It's reggae music. Reggae was born here, linked to the beliefs of the religious Rastafarians and to the legendary songwriter Bob Marley. But the music often speaks of a different side of Jamaica, one that's trying to escape a somber history. Most of the island natives are descendants of African slaves who were brought to this island to cultivate sugar cane. In 1962, Jamaica gained independence from British rule, but striking out on its own hasn't been easy. The island continues to struggle against poverty and occasional political unrest. Some of this unrest can be felt in the densely populated capital of Kingston on the southern shore of the island. Huge economic disparities are evident here, but it's still an interesting place to visit. Those who do will experience the true vibrant Jamaican culture. Most Jamaicans are quick to welcome visitors to this land of tranquil beaches and varied topography. Their motto, Out of many, one people seems to apply to everyone. For a touch of France in the tropics, head east and further south to the French islands of Guadalupe and Martinique. The butterfly shape of Guadalupe is comprised of two strikingly different volcanic halves divided by a narrow strait. The Boss Tire lies to the west and the Grand Terre to the east. Most travelers arrive in the main city of Puenteit near the middle of the island. Colonial buildings with their wrought iron balconies are steps away from the bustling harbors. A stop at the wharf markets just after dawn provides a chance to sample a variety of vegetables and exotic fruits grown here. A worthwhile site in the city is the Schulzer Museum dedicated to slavery abolitionist Victor Schulzer, who lived on the island in the 19th century. The Saint Jean Per's traces the life of the local Nobel Prize winning poet Alexis Saint. From here we travel east through the flat coral-based terrain of the Gran Terre side of Guadalupe. While the street signs can be tricky, a breathtaking route weaves along the white beaches of the southern coast to the very eastern tip called Point de Chateau. This is a place to admire the strong winds and waves of the moody Atlantic Ocean. But the most dramatic view can be found at the northernmost Puente de la Grande Vigy, where cliffs rise 250 ft above sea level. Along the coast we head back west to the Grand Cul de Sac Marin, a nature reserve with hundreds of acres of mangrove swamp and marine life. On the western half of Guadalupe, the scene drastically changes. The Bastare side is dominated by the dormant Soufriere volcano and a dense rainforest that covers the volcanic ridge. Most visitors like to explore these sites on foot, while some trails are for experts only, all offer spectacular views and lush vegetation. Some minor yet stunning islands to the south also form part of Guadeloupe. They can easily be reached by ferry. The largest, Marie Galant, was once famous for its mills and sugar cane. Another group of tiny islands called the Saints is known for its quiet beaches, scuba diving, and wonderful vistas of the surrounding area. They date back to Christopher Columbus, who came here in 1493 and dedicated them to the feast day of All Saints. All of the islands of Guadalupe remain virtually unspoiled and rarely crowded. It's a place to peek into a French colonial world at a leisurely pace. Our last stop takes us 200 miles south of Guadalupe. The tiny volcanic island of Martinique is one of the most exotic French-speaking destinations in the Caribbean. Most people come here for the beaches, but it's towns, rainforests, and remote east coast shouldn't be missed. Martinique prospered until the late 19th century thanks to the sugar and rum production that was vitally important to the French. The landscape carries reminders of that time with its elegant manners, factories, and cane fields. Today the cultivation of pineapples and bananas has been added to sugar cane. Bananas are now the main source of agricultural income and employment. The island's capital, Port au France, is a chic port town of 100,000 people. On the waterfront, a large park called the Savan makes a good first stop with fountains, gardens, and an occasional open air concert. The main public buildings in the city, including the Sholser Library, stand in the immediate vicinity. Just outside of the capital, be sure to visit the Balata Botanical Gardens, home to countless tropical species. The indigenous Carib Indians once called Martinique Maddanina or land of flowers, and it's easy to see why. Heading north along the coast by car or bus, you will find the old capital of Saint Pierre, once known as the Little Paris of the West Indies. In 1902, a nearby volcano completely destroyed this cosmopolitan place, killing all but one of its inhabitants. The survivor was a convict saved by the depth of his cell which protected him from the ashes. Further north, Mont Paille continues to cast its shadow on the rebuilt town. The southern coast of the island is covered with tiny coves of coconut grove and small sandy beaches known as ons. The village La Diamman offers a good view of one of the island's best known oddities. The diamond rock is sometimes called the Gibraltar of the Caribbean. To take in a truly local spectacle, head a little further east to the town of Rivier Pelo. Although they're not for everyone, cockfighting matches are still very popular on the island. Locals bet on the birds, then release them into a circular ring called the pit. May the best bird win. Or you can head to the waterfront where the traditional boats of the island called yalls race and colorful regattas. These y'alls with their huge square sails are often assembled on the spot by crews of 11 or 12 men. The month of July is the best time to catch a regatta. Blessed with an excellent year-round climate, there is really no bad time to visit the Caribbean. People call this stretch of islands the 8th continent of the world. The Caribbean is more than beautiful beaches and blue waters. It's a place of diverse landscapes and cultures that continues to